Let me preface this with a picture:
I have gone done 2 to 3 clothing sizes since then. I couldn't have run 2 minutes, now I can run for hours. But I'm still not quite I want to be. I'm a junk food junkie, I'll admit. It has gotten better-I didn't eat salad AT ALL until I was 22. I eat more whole grains, fruits, veggies, and lean protien that ever. But I think I could do better.
One goal for 2011 is to be more aware of my food. Of not eating whatever's easiest (vending machine popcorn and M&M "trail mix"), but of trying to be a better runner by eating better. No diets. They just me grumpy. Just better food choices.
What's your junk food secret pleasure?