Friday, January 7, 2011

Weekly Weigh-in

I'll be weighing in on Fridays - I like seeing progress of how my week has gone, since I'm more likely to  fall off the healthy wagon during the week than the weekend.

Last night, I ran two miles in 23:00, and then took a 45 minute Aqua Zumba class. I am seriously sore today - the water's resistance makes for a much harder workout than I've ever had in a regular aerobics class.

I am working this weekend, but will hopefully get in my long run tomorrow and take a yoga class, and then get a short run in Sunday. I also need to do my meal planning for next week.

180.5 is my new number. Not too shabby.

What are your weekend plans?

3 comments:

  1. Aqua Zumba sounds like the kind of torment that I'd probably drown while doing!
    Have a great weekend- I'm working too- but have some fun plans like fancy dinner with the Huz. Good times!

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  2. Aqua Zumba sounds fun! Hope you have a fabulous weekend!

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  3. Sounds like you had a great workout! Aqua Zumba? I might actually try that since the water would hide my lack of rhythm! Keep up the fabulous work!

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