Last night I got off work about two hours later than planned, so my 2:30-hour run wasn't possible. Instead, I ran an hour at tempo pace (12:00 minutes miles for me) on the hilliest route I've got. My legs felt like jello at the end! I'll be getting that long run in on Wednesday instead.
I also did the first half of my grocery shopping yesterday. I usually go to two stores: Kroger and local co-op. At the co-op, I buy all our meat, which is locally and organically raised, fresh bread, and sometime items that are on sale that would be cheaper than Kroger. Last night's buy: chicken sausage, frozen shoe string fries, ground turkey, and bacon.
Today I'm working, heading to the grocery, and then hope to get in a quick run. It was almost 40 here yesterday, and it seemed like everyone in town was out running or walking.
Where do you grocery shop?